Trees, proud standing people
stretching fingertips to the sky, reaching, praying
glorious attention, breathing light.
bending and firm
rooted chorus line
dancing with the moon, the wind, the clouds
framing bursts of stars
tender rugged celebration
absorbing and releasing life
each holy branch
holding the power of the Universe.
Courtesy of www.DailyCelebrations.com
Our intention at Yoga Tree is to provide a space where you can establish or refine a yoga practice that creates optimal conditions for a strong healthy body. We recognise and honour the multi-dimensional nature of each individual and with this in mind create classes which are thoughtfully sequenced , balanced and safe. We teach self-awareness to encourage self-care, which is often overlooked in our busy lives. In addition to working on the physical body, we offer relaxation, breathing and meditation techniques in each class that aim to positively impact your life, in a relaxed and fun environment.